Hypnobirthing: Is it for you? You may have heard a lot about this in recent years, Kate Middleton and other celebrities seem to favour it, is it something for you? What is it? Hypnobirthing is a complete antenatal education, it covers meditation techniques to get into a state of deep relaxation, visualisation and breathing techniques, …
Back to School…
September’s here! Time flies, the summer holidays stretched out before us, now we only have a week left! September is bringing a nip in the air and the start of a new season. Don’t be overwhelmed with what needs to be done, follow these steps. Make a list or what you need to buy and …
Love is in the air…
February is the month of love, but what we Mums often forget is to love and look after ourselves. Are you so busy running the home, looking after babies, doing the school run and making sure everyone is ok, that you are bottom of the list? Whatever way you look at it, you can’t give …
Christmas is coming …
How are you doing? It can be difficult to feel festive if you’re overwhelmed. Juggling work, family events, young children, shopping and present buying, trying to meet expectations is enough to get anyone down. See if any of these tips can help you. • Christmas Traditions- they can be great, but don’t feel pressure to …
So you’re going to be a birth partner…
How wonderful, what a privilege; they may be your first thoughts, followed by what do I do, how can I help, what if I panic? You won’t! Your wife/partner/sister/daughter/friend has picked you because you’re the person to comfort them and make them feel safe, you can do that. What can you do before baby arrives? …
Where are we tonight?
School’s well underway, Autumn is here and the afterschool and sports clubs have started! I know I’m back into full swing with Brownies, Dance, Gymnastics and Archery on the agenda in our house. Whether it’s choir, chess, baking or basketball, it’s good to get them involved. It’s easy for children spend large amounts of time …
Morning, Afternoon, Evening and Night Sickness…
No exaggeration!! So we have all heard the news that Kate is suffering from hyperemesis gravidarum (HG) and comments range from not much sympathy, from those who haven’t experienced such sickness and think she has an easy life, to complete empathy, from those who are in the know. What Mummy misses her child’s first day …
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September is here!
Time flies, the summer holidays stretched out before us, now we only have a week left! September is bringing a nip in the air and the start of a new season. Don’t be overwhelmed with what needs to be done, follow these steps. Make a list or what you need to buy and have a …
Surviving this last week!
Are we nearly there? Are you struggling with the last few weeks of the summer holidays? You’re not alone, you’re in good company with many other mums across the country. I think the main thing we forget when organising days out, activities and play dates, is that sometimes kids like downtime, at home doing simple …
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